Happiness Challenge

Share on FacebookPin on PinterestTweet about this on TwitterShare on Google+Share on LinkedInEmail this to someone

So recently my husband and I made a decision. 

Long story short, for the past 5 years we have struggled with depression, unhappiness, and lots of stress.  To a certain extent, that seems to be a normal part of being an adult.  We just keep accepting that things are hard, that work sucks, that debt is stressful and that one day maybe things will be better.  Even though we have come a long way in our life in just 5 years, it still feels like we can’t be happy or content with our situation right now.  And the question is, why can’t we?

Don’t get me wrong.  We LOVE being together.  We love being a family, and we love our kids so much.  But the thing is, we should be able to be happy!  We have recently re-evaluated our lifestyle and decided to make some changes.  The most important change is realizing what’s truly important.

And RIGHT NOW is important.  Don’t wait until tomorrow to spend time with your kids, or have a better day, or be content with what you have. 

So here is what we are NOT doing anymore…

We are not going to keep WAITING to be happy… Waiting until this weekend… Waiting on debt to be paid off… Waiting for the stress to go away, for a better job to come along, for life to get “easier”.

We are not going to keep ACCEPTING that this unhappiness is just a part of being an adult.

We are not going to keep allowing ourselves to feel GUILTY or LESS because we have different ways of looking at the world… Or because we don’t have such nice things that “everyone else” seems to have.  Or because we aren’t in the same place financially, or in our careers, that “everyone else” seems to be.

And we are not going to raise our CHILDREN to believe that to be happy, to be successful, you need MORE… More money, more stuff, more of everything.

We are done with that.  And we have decided we are going to choose to be happy NOW.

This doesn’t mean it’s always going to be easy.  We are going to have bad days.  We are still going to have stress, and sometimes it can be easy to forget about your own happiness when you have so much to do.  Bills still have to be paid.  Laundry has to be washed.  The kids need to be fed.  And with a newborn baby on the way, I know sleep deprivation will probably be one of my biggest challenges.

But we are not giving up.

Now, here is what we ARE going to do…  We are going to start challenging ourselves to be happy every day.

We are going to try hard to be grateful and content with what we have, instead of feeling like it’s not enough.

We are going to cut out unnecessary stress and guilt, by focusing on what’s actually important instead of what everyone else is telling us we need to focus on.

We are working on loving ourselves.  Forgiving ourselves for mistakes, and telling ourselves that we can feel however we want to feel, and want whatever we want to want (haha!).

We are going to focus less on the future, and what we don’t have, and instead focus more on enjoying life with our loved ones and each other. 

This is a challenge that we will be working on all year, and we want to share it with the world.  Because we could all use a little less stress in our lives, and a little more happiness!

So for every month of 2017 I’ll be posting a new #HappinessChallenge and I would absolutely love it if you would give it a try… You can sign up by email or follow me on social media (Look over at the sidebar – or scroll to the bottom of the page, if you’re on your phone!) to stay updated!  No matter what your situation is, no matter what anyone is telling you right now.  Even if you only take tiny little steps that nobody knows about.  You deserve happiness, too.  🙂

Leave a comment below to let me know about your own #HappinessChallenge (or tag me somewhere), and please go ahead and share with family and friends!  We can all make 2017 a little bit better! 

 

Share on FacebookPin on PinterestTweet about this on TwitterShare on Google+Share on LinkedInEmail this to someone

One thought on “Happiness Challenge

Leave a Reply

Your email address will not be published. Required fields are marked *